Support

295 men’s support groups on Mens Network. Beginner-friendly groups, established clubs, and online options.

295 groups in Support

Support

Men Walking and Talking

In-person · Bridgnorth

Hi, my name is Danny. I currently live in Kidderminster, but I’m originally from Bridgnorth. After joining my local Men Walking and Talking group, I noticed a real interest online for a similar group in Bridgnorth, so I’ve decided to help bring it back. 💚 Why This Matters Men’s mental health is very important to me. Like many men, I spent years keeping things to myself, thinking I just had to get on with it. Over time I realised how much better life feels when you have people to talk to. Joining my local Men Walking and Talking group genuinely changed things for me. The simple act of walking, chatting and being around good people helped me find confidence, calm and a sense of connection that I didn’t realise I was missing. I want to bring that same supportive space to the Bridgnorth community, a place where men can turn up exactly as they are and feel welcome. No expectations, no pressure, just community. 🎧 A Little About Me I grew up in Bridgnorth and now live in Kidderminster, but my roots and my heart are still very much here. 🚜 I work as a forklift driver, which keeps me busy but also reminds me to appreciate the simple things in life 🎵 I am a musician who enjoys playing, listening and discovering new music 📸 I enjoy photography and capturing small moments that others might walk past 🌿 I feel most at peace outdoors, whether that is walking through town or spending time in nature 🗣 Most importantly, I enjoy connecting with people. Everyone has a story, and I love listening 📍 JOIN US – YOU ARE WELCOME HERE 💬 Walk. Talk. Connect. No pressure. No judgement. No need to pretend everything is fine. Just fresh air, real conversation and support for men’s mental wellbeing from people who understand.

Support

Men Walking and Talking

In-person · Burghfield Common

My name is Daran and I live just outside of Reading, Berkshire and I am the Walk Leader for this group. Throughout my life I’ve often wondered why I’m different from other people. Sometimes it’s been easy to work out and sometimes (and even now..) I haven’t managed to work it out fully. I am working progress too – and that is OK. As with many others, it’s taken me years to understand AND appreciate that it’s not me that’s been different, the black sheep, the weirdo or the odd one out. All the years that seem wasted by not knowing that just makes it better now when I (and you could too) realise that I am MY normal, I AM the person I should be, I am NOT defined by what others think or by how I think. As a man, talking openly is something that holds the stigma that men should be tough, never be emotional, not to show vulnerability and many men still hold this in. Not only is this a Victorian way to think, it simply isn't helpful for a healing journey - Whatever stage you are at. Whether you want to chat, vent, stay silent or put the world to rights, having a safe space to express that is why men need to talk more.

Support

Men Walking and Talking

In-person · West Suffolk

My name is Luke and I'm really pleased to be the Walk Leader for Bury St Edmonds, I suffer with my mental health, and I want to do this so that men can have a safe place to be free and to talk if they need to. I want to help others, and I believe this will also help me on my own journey.

Support

Men Walking and Talking

In-person · Cambuslang

Hi, my name is Adam I am 53 years old and a father to a grown up Daughter, Son and a Grandson also. I have been clean and sober for 10 years. Diagnosed with prostate cancer in 2024 and currently under active surveillance. I don’t believe men have an opportunity to share, maybe don’t know how. I am creating this group to give guys that opportunity. To talk through men’s issues with mental health, physical health or just enjoy a walk with likeminded men. I believe my own experiences will enable me to successfully facilitate the group.

Support

Men Walking and Talking

In-person · Cambridge

Hi, my name Phil and I am the Walk Leader for Cambridge MWAT I'm passionate about making a difference in men's mental health having lost two male family members to suicide.

Support

Men Walking and Talking

In-person · Carluke

Hi, I'm Callum, Walk Leader for Carluke. As someone who struggles with addiction and mental health, I want to encourage more men to speak openly about their struggles in life without feeling the need to isolate and deal with it on their own.

Support

Men Walking and Talking

In-person · Chelmsford

Hi, my name is Scott and I am the walk leader for Chelmsford. Following my own struggles with mental health and finding solace in nature, hiking and talking with friends, I decided I wanted to get involved with helping more men find their peace and support through getting outside and being part of a community that is open, friendly and most importantly confidential.

Support

Men Walking and Talking

In-person · Chester

Hi my name is Mike and I’m the Chester walk leader. I have been taking part in the Chester walks since the spring of 2022. It came about after my children left for university and my wife and I decided we would divorce. Overnight my world turned upside down and left me needing to rebuild. The Chester walks provide an opportunity to meet up with others and stay connected. They also provide an opportunity for mutual support where there is no judgement and a chance to be yourself. I was welcomed into the group by Mark the previous leader and I aim to offer the same warm and supportive welcome to anyone who would like to come along.

Support

Men Walking and Talking

In-person · Chippenham

My name is Keith, I'm 53 and Chippenham born and bred. There is nothing like MWAT in my area at the moment and I think it would be beneficial for the local community as mens mental health and wellbeing is seldom spoken about, although things are improving. I love walking too, it's the most underrated exercise out there with so many benefits and combining the 'walking and talking' together is a win/win combination for both physical and mental health.We can also put the world to rights at the same time! I look forward to getting out of my comfort zone, getting out there and putting one foot in front of the other!'

Support

Men Walking and Talking

In-person · Cirencester

Anthony is an RAF veteran having served 31 years. He was medically discharged following a diagnosis for PTSD. He uses sport and physical activity as part of his recovery process and coping strategy. He has competed at 2 Invictus Games and used this to raise awareness of mental health and in particular the support that is available.

Support

Men Walking and Talking

In-person · South Oxfordshire

I've lived in this area for the last 10 years and now very much call it my home - I love the community and countryside here. I've always been interested in being outdoors, mainly through taking part in sport, which has helped with me mental wellbeing as well as my fitness, which has gone up and down over the years! I started to understand the power in simply walking and talking during COVID and have walked ever since. I have done various bits of self development in men's work over the years, where I have come to realise that connecting with others in nature is something that can really help. I am up for leading this walking group, to continue building connections with others, for me and others in this and the surrounding communities in South Oxfordshire. None of us can know who we'll meet or what could come from it, but I know many men share concerns about getting out, meeting people and just talking!

Support

Men Walking and Talking

In-person · North Warwickshire

Hi, I'm James. I've lived in Coleshill for 9 years with my wife Claire and pet cat Simba, but I previously lived in Sutton Coldfield. I work for the Gambling Commission as a Senior Manager on the National Lottery team and I am a Chair of Governors at a local primary school. My hobbies include travelling, eating out, watching sports, playing board games and video games and watching films. I also enjoy quizzes and have appeared on 2 x BBC TV quiz shows. I have setup a Men Walking And Talking group as I want to meet more local people and get some regular light exercise. I also have some physical health issues which have affected my quality of life and have been challenging mentally.

About support groups for men

Mens Network lists 295 groups for men interested in support across the UK. Each listing is a real group you can contact directly — some are beginner-friendly and welcome a turn-up trial session, others are established clubs for regulars.

Browse the groups above to find one that fits how you want to take part. Use the sort and view controls to reorder the list, and the related categories at the foot of the page to explore other ways men are connecting.

Every group on Mens Network is here to help men meet, build routine, and find support. If you run a support groupthat isn’t listed yet, you can add it so other men can find it.

Other categories

About support groups for men