Category
295 men’s support groups on Mens Network. Beginner-friendly groups, established clubs, and online options.
A welcoming and supportive space for men to connect, talk openly and take some time for themselves. Whether you fancy a chat, a brew, or just being around others in a relaxed environment, you’re very welcome to drop in—no pressure – just good company and support.
A welcoming and supportive space for men to connect, talk openly and take some time for themselves. Whether you fancy a chat, a brew, or just being around others in a relaxed environment, you’re very welcome to drop in—no pressure – just good company and support.
Hello, my name is Mike, and I am the walk leader for the Abbey Wood group in SE London. At 58 years old, I bring my extensive experience as a Life Coach, Therapeutic Counsellor, and Hypnotherapist to support and guide others on our walks. My journey to this role is deeply personal. In 2004, my then-wife was diagnosed with breast cancer. With a 72% chance of surviving ten years following a mastectomy, chemotherapy, and radiotherapy, the emotional toll was immense. We had two young sons, aged 6 and 4, at the time. While all emotional support from charities was focused on my wife, I found myself isolated, with no outlet to share my own emotions. Seen only as the rescuer and fixer, I had no space to express my fears and vulnerabilities. I cried once, and my wife told me, “Why are you crying? You will enjoy your life. Real men don’t cry.” I am pleased to say she is still with us today. In 2006, I became a school governor, initially at a primary school and later at a secondary school. This role began as a way to support my children through their education but grew into a moral duty to give back to society. Business had been good to me, allowing me to support my family well during my wife’s illness. As the secondary school became a lead academy, I took on the role of mentor to young male adults, many of whom lacked positive male role models at home and were vulnerable to gang recruitment. In 2020, my marriage ended, revealing to me the lack of support and understanding available for men. Despite my loyalty and support for my family, I was socially isolated and judged for leaving my marriage. This experience underscored the societal perception that “men don’t cry” and don’t need support or suffer abuse. I have had to find strength and resilience and fought bouts of depression but am now much stronger through the introspection needed to become a therapist. “It’s ok for men to cry or need help.” Today, through my roles and as a walk leader, I strive to create spaces where men can find the comfort and understanding they deserve, challenging societal norms that dictate men must always be strong and stoic. Join us on our walks, and together, let's redefine what it means to be a man
Hi, my name is Craig and I am proud to be the Walk Leader for the Aberdare group. I am a 50-year-old Yorkshire lad who now calls Abernant in the Welsh Valleys home. Professional Background I have built a career as a manager with Tesco, having worked for the company for nearly two decades. At present, I continue to serve in my local store, a role I am passionate about and thoroughly enjoy. Personal Life In my personal life, I share wonderful companionship with Ralph, our much-loved dog. Ralph is my loyal walking partner, whether we are exploring the beach or wandering through the beautiful local surroundings. My Mental Health Journey I have faced challenges with my mental health for over 30 years and was recently diagnosed with ADHD. This diagnosis adds to a long history of mental health experiences, including chronic anxiety and depression. Over the years, I have taken significant steps towards improving my well-being and can honestly say that I am now in the best mental space I have ever been throughout my struggles. Further along my journey, I was also diagnosed with OCD. I am currently being assessed for both dyslexia and dysphoria, as I believe these diagnoses could provide further clarity and understanding of myself. Coming to terms with my mental health took a considerable amount of time. Now, I accept and acknowledge that it is a part of who I am. Rather than fighting against it, I have learned to embrace it and live with it every day. Facing Life’s Lowest Points There was a time when I reached my lowest ebb, feeling on the edge and contemplating ending it all. During this period, I spent thousands of pounds living a fictitious lifestyle and turned to alcohol and energy drinks as a means of coping. The pivotal moment for me was when bailiffs arrived at my family’s door to recover a debt I had accumulated. This is where my little sister stepped in and became a guardian angel and never once asked for anything in return, my family also embraced me, faults and all, supported me in seeking help, and began a long journey of recovery. The unwavering love and support of my wife over the past seven years have been central to this process. Today, I am proactive about my mental health and strive to make the most of every day. Why Start a Walking Group? My involvement with various men’s groups in the past offered valuable insight and satisfaction, especially in encouraging men to talk openly. However, something always felt missing for me. While the typical classroom, sit-down environment works well for some, I found that it was not quite right for my needs. Reflecting on my own experiences, I realized that being outdoors and walking was one of the greatest influences on my mental health. Although I often walked alone—since there were few options available for men at the time—it provided essential head-space and helped me process everyday life’s challenges. I know I cannot save the world, but if I can encourage even one man to walk and talk with me, to open up and take positive steps towards change, then that is the greatest reward I could hope for. Building a Supportive Community Having walked in the shoes of a sufferer, I believe there is no better way to give back than by supporting others. This is why I am so passionate and excited to embark on this new adventure. My aim is to create a foundation for men where, each week, we can walk, talk, and build solid foundations for better mental health. Alongside this, we will have opportunities to form friendships, organised nights out, and work towards realizing this vision together. I do not claim to have all the answers, nor can I change the world, but I can relate, share, and support others along the way. As the saying goes: Together, stronger
ANDYSMANCLUB are a men's suicide prevention charity offering free to attend peer-to-peer support groups across the United Kingdom and online.
ANDYSMANCLUB are a men's suicide prevention charity offering free to attend peer-to-peer support groups across the United Kingdom and online.
ANDYSMANCLUB are a men's suicide prevention charity offering free to attend peer-to-peer support groups across the United Kingdom and online.
ANDYSMANCLUB are a men's suicide prevention charity offering free to attend peer-to-peer support groups across the United Kingdom and online.
ANDYSMANCLUB are a men's suicide prevention charity offering free to attend peer-to-peer support groups across the United Kingdom and online.
ANDYSMANCLUB are a men's suicide prevention charity offering free to attend peer-to-peer support groups across the United Kingdom and online.
ANDYSMANCLUB are a men's suicide prevention charity offering free to attend peer-to-peer support groups across the United Kingdom and online.
ANDYSMANCLUB are a men's suicide prevention charity offering free to attend peer-to-peer support groups across the United Kingdom and online.
Mens Network lists 295 groups for men interested in support across the UK. Each listing is a real group you can contact directly — some are beginner-friendly and welcome a turn-up trial session, others are established clubs for regulars.
Browse the groups above to find one that fits how you want to take part. Use the sort and view controls to reorder the list, and the related categories at the foot of the page to explore other ways men are connecting.
Every group on Mens Network is here to help men meet, build routine, and find support. If you run a support groupthat isn’t listed yet, you can add it so other men can find it.