Men Walking and Talking

Have you ever felt lonely or sad but didn’t know the reason why? Have you ever felt that you’re struggling with normal everyday responsibilities like just getting up and going to work? Have you ever felt guilty for feeling that way? Have you ever felt too anxious about opening up to others and about how they might react to you doing so, and therefore you keep it all bottled up inside? Me too! Hi, my name is Dan and I’m the walk leader for Dover MWAT Like many other walk leaders within MWAT, I’ve struggled with my own mental health at times and in 2025 I made the decision to step away from the type of work that I’d done for more than 25 years and started training to become a Humanistic Counsellor. I’m not due to quality until 2028 but I’ve become passionate about people’s mental health, particularly men’s. I am increasingly disappointed in the culture in which we live whereby men aren’t encouraged to talk honestly about their experiences, feelings, and struggles for fear of being judged by those closest to them and by society in general. That’s why I chose to start a walk in my local area of Dover – which also happens to be the first (but hopefully not the last) in the whole of the County of Kent. My aim is simply to provide a space for men to be able to share what’s on their mind without the fear of being judged. If you’d rather not chat or you’re looking for companionship, then that’s also completely fine. Either way, it’s an opportunity to get some fresh air and to get in some of those steps that we all keep getting told that we need – I know I certainly do! If any of that sounds like what you’re looking for, please do come along and join me and the group.

When they meet