Support

Manchester Andy's Man Club

Sundays · 10:30am · Weekly

Open to all. Come along, say hello, no pressure to talk.

Manchester Bereavement Circle

Sundays · 8:00pm · Weekly

A relaxed, welcoming group. No experience needed, just turn up.

Manchester Peer Support

Thursdays · 5:30pm · Weekly

A relaxed, welcoming group. No experience needed, just turn up.

Manchester Talking Group

Fridays · 8:00pm · Weekly

A space to connect with others. Free to attend.

Manchester Talking Group

Mondays · 1:00pm · Weekly

A relaxed, welcoming group. No experience needed, just turn up.

Manchester Talking Group

Saturdays · 10:30am · Weekly

A relaxed, welcoming group. No experience needed, just turn up.

Men Walking and Talking

Hi, my name is Jamie, and I'm the walk leader for Lincoln. Where mental health is concerned, It's often difficult for men to be honest about needing help or even knowing how to go about getting it. Often, simply being able to open up to someone about your struggles can be incredibly helpful. Sometimes, merely verbalising the issue to a sympathetic ear can provide perspective and reassurance. We can find it difficult to do this as men, because we have learned that suffering in silence is a key part of masculinity. This is nonsense, and only serves to harm us. If you feel that you could benefit from taking part in a gathering of like-minded lads that shares their experiences and supports each other, then come on down! We'll talk, we'll walk (not up steep hill!), and have a jolly old time.

Men Walking and Talking

Hi, my name is Andy and I am the walk leader for Shrewsbury MWAT. After battling with mental health problems during and after my military career I found that talking to others about my problems really helped me. Due to the stigma attached to men talking about their problems I wanted to be part of the solution not the problem and joined the group. Helping others talk about their mental health issues helps me with mine and leaves me feeling positive that I have made a difference. In late 2023, I became a Director of Men Walking and Talking.

Men Walking and Talking

Hi, my name is Jason and I am walk leader for this group. I work in the construction industry supply chain and in August 2023 found myself being made redundant, I felt low and unworthy but pushed on and was offered a new position days later. A month into new position guess what it happened again, twice in three months. Here’s where I changed, it absolutely battered me, could not get out of bed didn’t want to wake up and felt a let down to everyone around me. The thoughts I was having about not being here anymore just made it worse. I don’t have the strength to carry on, my thoughts turned to how I was going to end it all. I wasn’t me anymore and who would want me ( my thoughts ) I spoke with my wife about how I felt and she was basically on 24hr watch checking in on me throughout the day whilst I was at home, hiding all medications/tablets - anything that I could harm myself with. I eventually got another job which is my current job but I struggled to engage and be enthusiastic about it and anything else. My wife spoke to a friend about a MWAT group she had seen in Kenilworth and that I should go, that was a big fat no from me when my wife suggested it. Her friend then spoke to me directly and basically told me off, I then decided to go that week. Reluctantly, I turned up in the carpark and just sat there, the walk leader Mark looked over so I was kinda forced to get out. Here’s where my life changed. I walked up to Mark and he asked if I was Jason, I said I was and subsequently broke down in tears. We chatted and met some of the others and went on the walk. I have to say we spoke about completely random stuff as we walked around and I felt loads better. Mark and the group made me feel normal again. I took the plunge to go on the zoom call on a Tuesday, which at the time was hosted by Lee Anderson and again I broke down online in front of eight guys, I was a mess but Lee normalised these emotions and after the meeting he pointed me in the direction of the Lighthouse Charity for counselling. I have been attending the Kenilworth group for nearly a year and it has saved my life. I had some very difficult things to deal with but the whole MWAT community has helped me through it. I have recently completed the Mental Health First Aid course and am actively helping others, I now feel ready to give back. I could have just given up and not been here anymore but MWAT was there. I look forward to meeting you on the walk. Thank you 🙏

Men Walking and Talking

Hi, my name is Neil and I am the walk leader for Worcester MWAT. I'm a married dad of two living in Worcester. Mental health has always been a topic of real importance to me and my family. I've spent nearly 10 years working in educational settings, supporting young people with their own challenges with mental health and, as brilliant as our educational system can be, it always felt as though there's never been enough to support men after they leave school. As someone who has had my own challenges with mental health it can be worrying difficult to find the right line of support but it's been a really amazing experience to see the positive impact these walks have.

Men Walking and Talking

Hi, I’m Nav, and I am the Walk Leader for Bradford’s Men Walking and Talking Group. I started the Bradford group because I believe every man deserves a safe space to take a breather, share what’s on his mind, and know he’s not alone. Mental Health can be tough to talk about, but walking side by side makes those conversations a little easier. I’m not here as a counsellor or therapist, I’m here as a fellow man who knows the importance of connection, fresh air, and honest conversation. My role is to guide our walks, make sure everyone feels welcome, and keep the group supportive and respectful. This group is for men of all ages and backgrounds. Whether you’re struggling, looking to connect, or just want to get out for a walk with good company, you’ll be met with understanding and encouragement. Together we walk, we talk, and we remind each other that it’s okay to open up because taking care of our mental health is a strength, not a weakness.

Men Walking and Talking

Hi. My name is Stephen and I am the walk leader for Quinton. The men walking and talking idea was introduced to me by my father-in-law who attends another group. I thought this would be something good to be involved with. Generally, men don’t talk to each other about their feelings or emotions. However, once I had joined the a group in Quinton and spoke to other men my age and younger, I found that we all need to talk about what's on your mind and just unwind. We all have stresses and different things going on in our lives. It doesn’t matter how small, once spoken about it does help. Just even chatting about football, sport, whatever. After the group had disbanded, I started to think I should do something to get this group back up and running again. I'm sure that other members feel the same way also. This is why I’ve made it my mission to restart the group and hopefully reach out to more people with this message: you are not alone, and it’s okay to feel this way. We can meet up, have a chat, and have a pleasant walk at the same time.