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981 groups

Support

Men Walking and Talking

In-person · Kidderminster

Hi, my name is Phil, and I am the leader of the Kidderminster Walk. I first found out about MWAT when my nearest group at the time (Stourport) had been advertised in a local newspaper. At the time I had been struggling to handle the pressures of multiple roles in my work life, which lead to sleepless nights. Thankful, my wife encouraged me to go to the Stourport walk. All of my way there I thought that I was a bit of an imposter and didn't really need to go, or to get any help. When I arrived, I was welcomed with open arms by Dean and the Stourport members. By the end of my first walk my opinion had completely changed. I don't think I opened up much that first evening, but I was made to feel comfortable, and like I was amongst friends that I had known for years. Over the subsequent weeks, I began to open up about my situation, and came to the realisation that I was struggling with long-term work-related stress, and stress induced anxiety. That simple realisation, and being able to open up about my problems seemed to ease the burden, and make me feel better in myself, and I understood exactly what these groups could do for people. At one stage Dean mentioned the possibility of starting a second group in the local area, and i knew that it would be a great way for me to help others in the same way that MWAT had helped me. So, in February 2022 we held the first walk in Kidderminster, and i have loved every walk since. I'm fortunate that I have since been able to have an open and honest conversation with my employers, I have managed to pass some of my roles and responsibilities to other people and alleviate some of the pressures.

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Men Walking and Talking

In-person · Malvern

Hello, our names are Jake I’m 28 years old and Nath is 30 years old we have lived in the Malvern area all our lives. We have both struggled personally in the past with our own mental health. The one thing we found a struggle within the area, is the lack of support for men’s mental health. This is why we have decided to start a group in Malvern to try and support the men in the area. We want to support others by simply meeting up for a walk and have a good old chat as we walk in our beautiful town. No fees, no booking required, just come along. EVERY MAN IS WELCOME no matter what age, background or fitness ability. Please join us for some no pressure walking and talking. The Chase High School Geraldine Rd Malvern

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Men Walking and Talking

In-person · Leicester

Hi, I'm Prab, the Leicester Walk Leader. I am an ADI (Approved Driving Instructor), and now working in my seventeenth year. In these years I have gained experience in teaching and coaching students to learn to drive. It has been my privilege to take so many students from start to finish in their journey to learn to drive over the years. This has helped me develop a knowledge about helping people, especially those with special needs. And I have many years’ experiences also with teaching students with cognitive and physical disabilities. I also have experience of being in a bad place mentally, when the world can feel so hard to deal with, and I’m here to tell you that you don’t have to carry it alone. Sharing my journey to help you navigate yours. Let’s talk, heal, and grow together. Your story isn't over yet.

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Men Walking and Talking

In-person · Horsenden

Hi, my name is Chris. Many men struggle to talk about their mental health, myself included. Traditional support routes can feel intimidating or inaccessible. A simple walk creates a relaxed environment where conversation happens more naturally, side by side rather than face to face. This group is here to help tackle isolation, build a sense of community, and encourage honest conversations while also promoting physical wellbeing. By bringing men together regularly, we can create supportive connections, reduce stigma around mental health, and provide an early outlet before issues become more serious. Ultimately, it’s about creating a space where no one feels they have to deal with things alone.

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Men Walking and Talking

In-person · Warwick

Hi, my name is Jason and I am walk leader for this group. I work in the construction industry supply chain and in August 2023 found myself being made redundant, I felt low and unworthy but pushed on and was offered a new position days later. A month into new position guess what it happened again, twice in three months. Here’s where I changed, it absolutely battered me, could not get out of bed didn’t want to wake up and felt a let down to everyone around me. The thoughts I was having about not being here anymore just made it worse. I don’t have the strength to carry on, my thoughts turned to how I was going to end it all. I wasn’t me anymore and who would want me ( my thoughts ) I spoke with my wife about how I felt and she was basically on 24hr watch checking in on me throughout the day whilst I was at home, hiding all medications/tablets - anything that I could harm myself with. I eventually got another job which is my current job but I struggled to engage and be enthusiastic about it and anything else. My wife spoke to a friend about a MWAT group she had seen in Kenilworth and that I should go, that was a big fat no from me when my wife suggested it. Her friend then spoke to me directly and basically told me off, I then decided to go that week. Reluctantly, I turned up in the carpark and just sat there, the walk leader Mark looked over so I was kinda forced to get out. Here’s where my life changed. I walked up to Mark and he asked if I was Jason, I said I was and subsequently broke down in tears. We chatted and met some of the others and went on the walk. I have to say we spoke about completely random stuff as we walked around and I felt loads better. Mark and the group made me feel normal again. I took the plunge to go on the zoom call on a Tuesday, which at the time was hosted by Lee Anderson and again I broke down online in front of eight guys, I was a mess but Lee normalised these emotions and after the meeting he pointed me in the direction of the Lighthouse Charity for counselling. I have been attending the Kenilworth group for nearly a year and it has saved my life. I had some very difficult things to deal with but the whole MWAT community has helped me through it. I have recently completed the Mental Health First Aid course and am actively helping others, I now feel ready to give back. I could have just given up and not been here anymore but MWAT was there. I look forward to meeting you on the walk. Thank you 🙏

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Men Walking and Talking

In-person · Mirfield

Join a local MWAT walk near you. Friendly, no-pressure walks for men to chat, connect, and support mental health across communities in the UK.

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Men Walking and Talking

In-person · Walsall

Hi, my name is Tim and I am the walk leader for Walsall Men Walking & Talking. I am a former primary school headteacher and currently work for a charity, Walsall Community Church. I have developed a passion for supporting men's mental health since the loss of two friends to suicide in recent years. The vision behind the Walsall Men Walking and Talking group, is to create a safe space where men can chat and find hope, purpose and a genuine friendship. Thank you

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Men Walking and Talking

In-person · Aylesbury

Hi I’m Scott and I’m the Walk Leader for the Aylesbury group. I’ve been a walk leader with MWAT for just over a year now and seen the great things this brotherhood of men has achieved. Having suffered from mental health issues myself in the past I know how important it is to have somewhere you can go where you can feel lifted and loved. I heard about MWAT while attending the National Counselling & Psychotherapy Society conference in 2024 and loved what they talked about. I knew there was a need for this style of organisation where I lived. We offer friendship, brotherhood and a shoulder to cry on if needed. We believe it’s ok to say you’re not ok, that big boys do cry, as men we’re too often told otherwise. Come join us on our weekly walk and join the growing number of men around the country walking and talking.

Support

Men Walking and Talking

In-person · Oswestry

BIO UPDATE 2025 I joined the Oswestry Men Walking and Talking group back in 2021 not long after it started. My wife shared the group to me via messenger and said I should take a look. At the time but not known by myself, my Dad's 20 year battle with Parkinson's was slowly coming to an end. I had struggled for many years with his diagnosis but Parkinson's just became part of our families normal lives not realising how it was really affecting me. On joining the group, I realised that I wasn't the only son/man feeling the way I did and discovered that one of the walking group members had been through a similar experience a few years prior. Being able to talk about how I was feeling was such a release and it allowed me to start to process the years of hurt and pain i had been feeling. Dad passed away in 2022 but I kept walking every week as our group had become part of my weekly routine and I looked forward to seeing the guys. About twelve months ago the opportunity arose for me to take the position of group leader, I didn't have to think to long about it as I thought how much the group had supported me through the last year of Dad's life and the grieving process afterwards. I wanted the group to continue to reach out and support other men by being there for them and that there were probably other men struggling with similar feelings as myself without anyone to talk to, I have amazing family and friends which I'm so thankful for but as life is busy for all of us, trying to find time with them is a challenge at the best of times. The Men Walking and Talking group allows me to have that one hour a week to myself in which I am surrounded by a group of like minded men. The group have been involved in numerous community events supporting local charities and we continue to look for ways we can help locally as a group as it is really rewarding to do and gives a sense of purpose, Our little group consistently shows up week after week for each other and for potential new walkers, sometimes there's 4 of us other weeks there's double figures but numbers don't matter its all about being there for each other. I hope the group will continue to grow from strength to strength as I feel it's so important for men to be able to talk openly and honestly about their feelings and have a safe space to do so without any judgement. Gaz

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Men Walking and Talking

In-person · Newcastle

NEW WALK STARTING FRIDAY 31st JULY 2026 Hi, I'm Niall, the Newcastle Walk Leader. I’m passionate about the positive impact that something as simple as walking and talking can have on our mental health and overall wellbeing. Having experienced and witnessed the benefits myself, I wanted to help create a space where men can come together, connect and support one another in a relaxed, informal setting. I believe there simply aren’t enough opportunities or activities for men to get involved in locally. Newcastle has the perfect setting with our beautiful promenade and it makes sense to make the most of it by creating a welcoming environment where conversations can happen naturally. The beauty of walking side by side is that there’s no pressure to sit face-to-face. It allows conversations to flow at your own pace, whether you want to chat, listen, or simply enjoy the walk. It’s about creating a sense of belonging, building friendships and reminding men that they don’t have to face life’s challenges alone. Our walks are open to all men (18+) from Newcastle and the surrounding areas. Whether you’re in recovery, feeling isolated, struggling with your mental health, looking to meet like-minded people, or simply fancy getting out for a walk and a bit of craic, you’ll be made very welcome. Sometimes, the first step really is the most important one.

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Men Walking and Talking

In-person · Bournemouth

Hi. My name is Tom and I’m the Bournemouth walk leader. I’ve lived in various places in the south of England, but the coast, heaths and forests of Dorset is where I really feel rooted. I work in Nature Conservation and the outdoors is incredibly important to me for a whole variety of reasons. I managed to return 'home' 5 years ago following a 12 or so years in London after starting and raising a young family with my wife Freya. I’ve suffered from poor mental health for a couple of years, since what I would describe as 'a bit of a breakdown' in 2022. Since then, the more I learn to understand my own issues, the more I realise that many men are in a similar position, often suffering in silence not having the confidence to reach out and simply talk to someone. There still isn't much help or support out there for men, despite an improving picture - MWAT can help. I came across Men Walk ing and Talking on social media and was immediately struck by how many of my boxes it ticked, such as good idea and so simple. After some research and discussions with MWAT I decided to start a Bournemouth Group and look forward very much to meeting you and talking as we walk .

Support

Men Walking and Talking

In-person · Dorchester

Hi, my name is Barry Ward. I am a 55-year-old engineer. After nearly three decades as a Scout Leader and nine years guiding young people through the Duke of Edinburgh Award, I stepped away from volunteering when I moved to Dorset in 2020 to start a new chapter in my life. Settling into rural life, I found a new sense of purpose with the National Coastwatch Institution, training as a watchkeeper and qualifying in April 2024. That same year, I experienced the devastating loss of a dear friend to suicide. At his funeral, one phrase echoed throughout the conversations: "I wish he had just talked to me." His passing was a painful reminder of the importance of open and honest conversations among men—of creating spaces where struggles can be shared and burdens can be lightened. As the anniversary of his death approached, I came across a Men Walking and Talking social media post, and it immediately resonated. It struck me that, despite its reach, there were no MWAT groups in Dorset. A conversation with Dan led to the decision to set one up. Now, this group will provide a welcoming space for men in the area to walk, talk, and support one another—because no one should ever feel alone in their struggles. Join us as we take those first steps together