PANADS Lanarkshire

Pamela, Group Facilitator Venue – Chryston Parish Church Meets weekly, every Saturday, 12:30pm – 2:30pm Group facilitator: Pamela Everyone welcome! What inspired you to start your group? I was inspired to start this group after seeing how many parents struggle with perinatal mental health concerns in silence, often feeling they have nowhere they truly belong. I understand the importance of having a space where people have shared experiences, as this helps people us not feel alone and that all feelings are valid. Traditional groups can feel isolating when you can’t relate to others so I want to create an environment that creates connection and somewhere people feel they can be honest about their struggles and know that they will be shown empathy and non-judgemental support to work through them. What does the building look like? How will I know I’m in the right place? The building where the group will be held in an add on to a lovely church. They have built these additional rooms to be used as a hub for many community groups. Everyone is very friendly and welcoming. The church name is clearly marked on the outside of the building. Is there parking or public transport nearby? There is car parking on the grounds of the church and there is also a bus stop nearby Any doors, buttons, or steps I should know about? Entry is via large glass doors in the extension part of the church. There is level access via these doors. I’m feeling a bit nervous and am still not sure if this is for me – We understand this feeling, it is common to feel nervous about going new places, but our goal is to make people feel comfortable and that we are accessible for everyone. If you feel you would benefit from a chat with the group leader beforehand then please send an email with your contact number to lanarkshirepandas@outlook.com and Pamela will give you a call to discuss any concerns and we will work out a way to make come along to the group feel easier for you.

When they meet